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EMBRACE is a supportive 4‑week coaching package created especially for women at the beginning of their menopause journey, or for those who feel their body and wellbeing have changed and don’t know where to start.
This coaching package includes:
Pre consultation questionnaire to inform your wellbeing consultation and generate a wellbeing baseline
45 minute wellbeing consultation focusing on results from your questionnaire
Individualised programme to provide focused support on your journey
2 × 45 minute online follow up consultations
Post programme questionnaire to identify improvements in your wellbeing from the start of your programme
EMBRACE is a supportive 4‑week coaching package created especially for women at the beginning of their menopause journey, or for those who feel their body and wellbeing have changed and don’t know where to start.
This coaching package includes:
Pre consultation questionnaire to inform your wellbeing consultation and generate a wellbeing baseline
45 minute wellbeing consultation focusing on results from your questionnaire
Individualised programme to provide focused support on your journey
2 × 45 minute online follow up consultations
Post programme questionnaire to identify improvements in your wellbeing from the start of your programme