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ELEVATE - This 8 week menopause coaching package focuses is designed for women ready to move beyond coping with perimenopause or menopause symptoms into thriving in this chapter.
This coaching package includes:
Pre consultation questionnaire to inform your wellbeing consultation and generate a wellbeing baseline
45 minute wellbeing consultation focusing on results from your questionnaire
Individualised programme to provide focused support on your journey including tools and workbooks
3 × 45 minute online follow up consultations
Motivational support via email
Post programme questionnaire to identify improvements in your wellbeing from the start of your journey.
Take this step to elevate your wellbeing and thrive on this journey
ELEVATE - This 8 week menopause coaching package focuses is designed for women ready to move beyond coping with perimenopause or menopause symptoms into thriving in this chapter.
This coaching package includes:
Pre consultation questionnaire to inform your wellbeing consultation and generate a wellbeing baseline
45 minute wellbeing consultation focusing on results from your questionnaire
Individualised programme to provide focused support on your journey including tools and workbooks
3 × 45 minute online follow up consultations
Motivational support via email
Post programme questionnaire to identify improvements in your wellbeing from the start of your journey.
Take this step to elevate your wellbeing and thrive on this journey